Beauty queens have to stay fit and healthy and it is obvious that they have to follow a strict diet regime in their everyday life. Not every beauty queen goes to the gym regularly and some choose to keep a healthy diet instead to stay fit. Jennifer Hawkins, Miss Universe 2004, has recently shared her fitness mantra. And we have come up with two exotic beauty divas - Pia Alonzo Wurtzbach Miss Universe 2015 and Priyanka Chopra Miss World 2000 – and their fitness ideas on how they like to maintain their striking figures…
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Jennifer Hawkins, Miss Universe 2004 says - “I enjoy gluten free,” which is a diet without gluten, a protein composite found in wheat, barley, etc. She has shared her diet principles saying - “I love the way it makes me feel. And I’ve found I’ve got certain allergies to certain food, so I’ve avoided tomato and nuts, which is quite annoying but otherwise I have to have antihistamines. Since I’ve avoided them, I don’t have flare-ups anymore.”
It’s not that she is totally disconnected with exercise, Hawkins maintained her figure with pilates (an exercise type). “I really enjoy pilates twice a week, and I will go for a run, maybe beach run, if I can. I love hard sand so I can wear my joggers. I think it’s so good to be out in the fresh air. Other than that I do my own sit ups and arms. I love to do lots of arm work and resistance.”
Hawkins is also fond of meditation that helps to keep her mind and body relaxed. “I do it before a big event or when you’re going through a hard time, like last year was a bit of a yucky year, and I really took it on board and it grounds you, I guess. But I found I can meditate better with movement, so I just do it with yoga and stretching.”
Pia Alonzo Wurtzbach, Miss Universe 2015 – Here is how Pinay beauty maintains her toned body and manages to put all eyes on her when it comes to striking beauty and a robust body.
Reigning Miss Universe undergoes rigorous training and follows a healthy diet which includes egg whites, chicken breast, vegetables – most importantly all boiled food. Before winning the Miss Universe 2015 title, Pia Alonzo practiced a lot in terms of building her strong legs for her stance and long hours of standing on the stage. She has mostly focused on muscle building and sculpting workout techniques. That is the secret behind all the glamour and poise of the Filipina. Pia truly won many hearts while showing her breathtaking catwalk at the Miss Universe 2015 pageant.
Priyanka Chopra, Miss World 2000 –
Indian beauty queen Priyanka Chopra rose to fame after winning the Miss World 2000 title. So, we are pretty much sure that you would definitely like to know how does she manage her toned figure for all her red carpet appearances. Well, here we are revealing her workout routine.
"I have great Indian genes!" the beauty queen admitted. "You know, I'm lazy. I want to take advantage of the fact that I have a great metabolism. When I start getting fat, I'll work on it!"
She further added - "I like food, and I don't like the gym, and as long as I look like this without doing anything, why bother?"
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So even though she can't hold a fitness regime to serve to you beautiful ladies, she has some great recommendations when it comes to styling and getting prepared to take on a beauty pageant.
"You need to feel comfortable. When you're comfortable, you feel confident. And when you're confident, the world is your oyster," she has stated. "Most important, you gotta feel what you wear."
So all you have to do is to feel comfortable in your own body, skin and your attire, you will automatically look stunning.
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