12
February
2021

International influencer Joanna Borov seeks help in mindfulness practices to recover from injury

12 Feb 2021 | Ana Walia

The divas who are a part of the fashion and modeling industry must constantly keep up with their work and appearance to being on the top of their game. The industry tends to get competitive as new faces emerge constantly and creates pressure for the ones who are already working hard. 

Joanna Borov is one such international model, influencer, and presenter who rose to fame after winning various beauty pageants like Miss Motors Formula 1 Silverstone 2018, and World Beauty Queen Poland 2018. The diva has also worked at Paris Fashion Week and spends a lot of her time modeling in Asia, South America, and currently resides in the USA.  She must work hard on herself to be on the top.

 

 

During the pandemic, the diva had to cope with her hip injury which was an added stress to the diva as the entire world was on hold, but the recovery period helped her to discover the power of mindless practices after which she has been recovering well; physically and personally. Joanna found alternatives for her gym training, kickboxing, and intense sport exercises that not only provided muscle tone and effective calorie burn; with yoga, meditation, and keeping a journal to stay stress-free and recover easily.

Joanna has studied health courses at Yale University and Stanford University which has helped her to focus on her diet and maintaining healthy habits. During her recovery, the diva had to focus on being healthy along with staying fit like always. For example, on a typical day, Joanna would practice intermittent fasting in the early morning before eating salmon or a salad with eggs for lunch. The diva would then spend time doing stretches with yoga, practice mindfulness, and have some time to herself to focus on things important to her. She explained that practicing mindfulness has helped her to find balance, peace, and centeredness in life and she is very grateful that she has found her ways to be at peace. Even though still recovering from the injury, Joanna mentioned that she has seen herself evolve throughout the entire recovery phase and she can’t be prouder of herself.

The gorgeous Polish beauty graced the cover of Playboy Magazine Ukraine in September 2020 along with featuring in various others. The diva is also writing a book about fitness, health, and mindfulness.  Joanna wants to reach out to others, share tips, and continue to pursue self-growth in her journey. Jonna’s growth and introduction to mindfulness practices are not new as her family has always taught her about being positive, hopeful, and helpful in every phase of life. She explained that her family has supported her in every obstacle she has faced which has helped her to on a personal level to understand that if we dream of something, we should never give up but, keep working hard towards making the dream come true.

 

 

Recovering from a hip injury is not easy but she found her ways to keep herself busy, at peace, and discovered new mantras and ways to cope up with life’s challenges. She describes herself as empathetic, creative, and intuitive who never gives up on her dreams and tries to stay as calm as possible. Jonna feels that modeling has helped her to express herself and take part in unique projects where she had to dedicate herself completely to make it a success.

Jonna also shared that with her minor setbacks she has only learned to accept them and move ahead with life. “There’s always something beautiful and amazing around the corner and failures don’t define us,” she stated. She urged that the aspiring models should always embrace their uniqueness and believe in what they are doing.

The diva has a massive following on social media but believes in staying true to herself; she shared, “It is important to keep it real and show unique content like behind the scenes videos or some private moments. I also try to show not just glamorous publications but also share my thoughts and be a part of the dialog.” She will be gracing the event of Orion Star Awards in Dubai scheduled for October 2021. It is a prestigious event in which entrepreneurs, designers, and other figures within the fashion and art industries are recognized for their contributions. She feels very honored to be seated at such an event, especially where creativity and artistry can shine.